Seniors

The Cobourg Seniors Activity Centre is a wonderful way to stay active in your community, while meeting new friends and spending time with old ones.

We are proud to offer over 30 drop-in programs here at the CCC and the Market Building. Programs range from Pickleball, Fun and Fit, Let's Get Physical, Painting, Woodcarving, Partner Bridge, Tai Chi, Euchre and Shuffle Board; just to name a few!

Our membership allows you access to all of our programs at both the CCC and the Market Building.

Check out our Fall Schedule, which begins the week of September 4, 2018

**NEW** Winter 2019 Schedule begins January 2, 2019

Monthly Lunch N Learn Dates (Fridays):

2018

• September 21 - 12:00pm - Men's Prostate Health - Dr. George Tardik, ND
• October 19 - 12:00pm - Speaking of Bones - Osteporosis Canada
• November 16 - 1:00pm - Nutrition for Healthy Aging - NHH Dieticians
• December 14 - 12:00pm - Mental Health Over the Holidays - NHH Social Worker & Rec Therapist

2019

• January 18 - 12:00pm - Benefits of Safe Exercise - NHH Physiotherapist
• February 15 - 12:00pm - You're Retired, Now What? - Community Care Volunteer Coordinator
• March 15 - 12:00pm - Yoga & Fitness for Golfers and Gardeners - CCC Fitness Specialist